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Thai massage is more energizing and rigorous than most forms of massage therapy. It's also called Thai Yoga massage, because the therapist uses their hands, knees, legs, and feet to move you into a series of yoga-like
Lymphatic drainage is a kind of bodywork that keeps the lymphatic system in good condition for optimum health. The main task of the lymphatic system is to keep the immune system operating well while cleaning and nourishing all the cells in the body, no matter what their function. A poorly functioning lymphatic system can affect every part of the body.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.
Reflexology focuses on applying pressure to specific nerve zones in your feet that correspond to specific energy zones throughout the body. Reflexology treatments are highly effective for treating allergies, headaches, stress, and depression.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. This treatment is great for releasing physical, mental, and/or emotional stress.
Sports massage helps improve blood flow and stretching of tight tissues. This massage helps flush out swelling in joints, allowing for quicker healing.
Gua sha is a modality used across Asia both in the clinic and in the home and now in the West.Gua sha can reduce a fever and alter the course of an acute infectious illness, as well as reduce inflammatory symptoms in chronic illness. It can also be used to reduce thightness in muscles and improves blood circulation in the injured areas.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
Cupping therapy is an ancient form of therapy in which a local suction is created on the skin to loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure).